It is with great pleasure that The International Budo Institute announces that Sensei Paul Stewart has joined as Instructor of Kendo. Sensei Paul is a member of Sumida ku Renmei in Tokyo and has reached 2nd dan in Kendo (2017) and the same year 1st dan in Iaido in the Seitei style of the All Japan Kendo Federation, while also being introduced to Muso Shinden-Ryu. He trains regularly with local Sensei and is very much a part of the budo community of the area participating in tournaments and gatherings. Sensei Paul holds a Diploma in Sports Studies from Otago University, New Zealand. He has invested in various ongoing opportunities particularly related to the field of conscious awareness and deliberate creating. With a wealth of rich experience, Paul enjoys the freedom of choosing a perspective, trusting one’s true nature and of course, being one’s self. Sensei Paul is an active writer and speaker.
VIDEO: For The Love Of Japanese Swords
An interesting video by the BBC and Discovery Canada discussing the important aspects of sword polishing and the years it takes to master the art.
Ukenagashi Practice
Ukenagashi is one of the most important drills in Kenjutsu and Iaido. Some say that if there is only one thing to learn in Kenjutsu this is the drill. With a strong Ukenagashi one can go out on the battlefield and parry and strike the opponent.
As the videos show one can practice Ukenagashi from the left, right or both sides as well as with alternating stance. The important thing to remember is to take your time and master the form. Speed is not important. Concentrate on the flow of the motion.
The Ukenagashi technique can be performed from a horsestance, naihanchin dachi, or frontstance, zenkutsu dachi. Also, important is not to lean forward too much, though from both stances a slight lean forward is acceptable. Make sure that when you raise your hands above your head that you can see your opponent from under your arms. Make sure that the katana or iaito is positioned properly at the shoulder in order to protect from the cutting blade of the opponent. Safeguard against sticking out your elbows or bending your back too much. Take precaution not to open your hands on the grip when performing the technique. Your grip should be firm but not tight and obviously not too loose. Lastly when completing the Shomen Uchi cut make sure to come down straight and to stop without pointing the Kisaki “point of the sword” to the ground. The Kisaki should be pointed at the face of the opponent.
How To Tie And Wear Your Iaido Belt
Naturally, it is important to know how to properly tie your Iaido belt (Obi) in order to wear the Iaito (practice sword) correctly. The following is a tutorial on how to wrap, tie and adjust your Iai belt for either Iaido or Kenjutsu practice. For Iaido and Kenjutsu you should wear the Hakama (pleated skirt/pants). At the Institute, we do not wear the Karate style belts when wearing the Hakama as they often do in Aikido practice. There is a separate tutorial on this website on how to wear and tie your Hakama.